Some Changes;

Today, in the wake of new realisations, and a forward & zero-based thinking, I've decided on some things to do, and some things to not do.

It seems verily, that I must enter into some "sacred blocks" of time, sometimes extending even upto 6-7 hours at a shot. Concentration seems to be a major requirement. So when I'm channeling myself into one of these "sacred blocks" of time, I guess I become close to inaccessible.

My phone has become a major menace to me - sometimes trying to disrupt my focus, and further irritating me with its horrible keypad. =D So I've decided to give it some rest for a few months. Bills seem to rocket sky-high. That also is a concern. So the newest trend in the world of Aditya is to either keep the phone switched off, or on silent the whole day, and respond only to family calls (which are a way of tracking me, which i hate, lol) or extremely urgent calls.

I usually am online almost close to 24/7. But I guess that is about to change. I'm gonna be online approximately for 1 hour everyday if my time and mood permit, and in all probability, the whole day on sundays.

Earlier, I had planned on becoming a biphasic sleeper, and was adapting pretty well, except that this stupid cold came along. So now the new rule is, wake up at 6. If ur intensely sleepy, sleep. try to sleep after 1:30 or so. thats it. need-based. completely. Sleep whenever u need to in the night. and so on. but then i guess i will most likely take a nap almost everyday in the night.

Another thing i've found a little bugging is my fitness levels. I've decided to embark on a walk every single day, first thing in the morning when i get up, for like 45 mins. :-) I guess that should act like a nice stimulant for the whole day. :)

Lots of water, some nice juice, and stuff too would enhance the overall quality of the day! Breakfast like a king, lunch like a prince, dinner like a pauper. Light meals overall, nice rehydration - super cool..! B-)

I'd even train myself to sit with my back completely straight and upright, to walk with my shoulders unsagged, and learn to put weight on my heels instead of my toes while walking. Excellent! :D

In the evenings, a nice dose of meditation for half an hour should also be awesome. Some meditation to improve concentration, to relax my mind, to keep me going. :-) Awesome! :D Apart from this, I guess I'll add my mp3 player with the soothing songs which i love, like the Fur Elise, or some songs from Guru, Yanni, Beethoven, and some carnatic Krithis! :)

Wowie. ;D I luvvv this. ;D

Nice blocks of uninterrupted, happy study time to focus 100% of my grey matter, nice relaxation in the evening, my muscles nicely stretched out and exercised in the morning, and an awesome diet which includes lots of juices. Awwwwwsssuummmmm!!!! ;D